Try this Low-Calorie Saucy Cubed Steak recipe, or contribute your own.
Suggest a better descriptionPlace meat in a microwave safe 12 x 7 1/2 x 2" baking dish.Cover with clear plastic wrap;vent by leaving a small area unsealed at edge of dish.Micro cook on 100% (HIGH) for 6 to 8 minutes or until done,turning the meat and rearranging once.Let meat stand,covered,while preparing sauce. For sauce,in a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.Stir in mushrooms.Cook,uncovered, for 3 to 4 minutes or until heated through,stirring once.Transfer the meat to a serving platter. Pour the sauce over.Sprinkle with paprika,if desired.Makes 6 servings.
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Serving Size: 1 Serving (196g) | ||
Recipe Makes: 6 | ||
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Calories: 339 | ||
Calories from Fat: 216 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 9.3g | 46 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 76.3mg | 23 % | |
Sodium 487.2mg | 17 % | |
Potassium 459.3mg | 12 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.7g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 339
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