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Low-Calorie Seven Layer Salad
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Low-Calorie Seven Layer Salad

Recipes »  Salad  »  Salads - Other

Try this Low-Calorie Seven Layer Salad recipe, or contribute your own. "Peas" and "Salads" are two of the tags cooks chose for Low-Calorie Seven Layer Salad.

"this is good andI am going to make this again next week for my friends annaverssery"

- kekeko

Cuisine: AmericanMain Ingredient: Greens

(3.2, 4) 67% would make again (reviews)

79 people want to try | 177 have favorited


Ingredients

Ready in 40 minutes
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Lg salad          
Original recipe makes 1
1/2 cturkey bacon; Crumbled
1/2 cwater chestnuts; Sliced
Vinagrette salad dressing
1 1/4 cFrozen peas
1 headlettuce; (or 2 bunches of spinach)
8 ozlow-fat cheddar; Grated
4 mediumScallions; finely chopped
2 Eggs; sliced, Hard boiled

Low-Calorie Seven Layer Salad Preparation

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until just tender. 2. Using a large, clear salad bowl, layer the ingredients in the order presented. Repeat until all ingredients are used up, saving the sliced egg for the top of the salad. Chill. Serve with dressing on the side. Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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Calories Per Serving: 1718
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Low-Calorie Seven Layer Salad Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
How is low calorie 1083 calories?!
1 years, 6 months, 3 weeks, 5 days, 9 hours, 56 minutes ago
this is good andI am going to make this again next week for my friends annaverssery
3 years, 10 months, 1 weeks, 6 days, 3 hours, 41 minutes ago
This salad looks very good, but I would add a layer of diced or sliced tomatoes.
5 years, 5 months, 3 weeks, 4 days, 15 hours, 48 minutes ago
This is wonderful for pot lucks and parties
5 years, 5 months, 3 weeks, 6 days, 4 hours, 49 minutes ago

Tags

  1. Salads
  2. Peas
  3. Scallion
  4. Spinach
  5. Lettuce
  6. Greens
  7. Lunch

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