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Lowfat Baked Beans

Recipes »  Side Dish  »  Beans and Peas

Try this Lowfat Baked Beans recipe, or contribute your own. "Bean" and "Beans" are two of the tags cooks chose for Lowfat Baked Beans.

Cuisine: AmericanMain Ingredient: Beans

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Ingredients

Ready in 1 hours
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Servings          
Original recipe makes 1 Servings
2 cNavy beans
1 tbBrown sugar
2 tsSalt
1 mdOnion; chopped
1/2 tsWorcestershire Sauce
1/4 cOrange blossom honey
1/2 tsDry mustard
1 tsLiquid smoke

Lowfat Baked Beans Preparation

Wash beans and cover with cold water and soak overnight. Drain, cover with fresh water and cook slowly until skins break. Turn beans into a large casserole dish. Mix liquid smoke, salt, brown sugar, honey, mustard, onion and worcestershire, add 1 c. boiling water, mix well and pour over beans. Cover and bake in a 250F oven for 6 hours, adding water as necessary to keep beans moist. Uncover last 30 minutes of cooking. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland on Oct 26, 1997

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Calories Per Serving: 1707
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Tags

  1. Beans
  2. Bean
  3. Mustard
  4. Onion
  5. Orange

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