Try this Lynns Artichoke Tomato Alfredo recipe, or contribute your own.
Suggest a better descriptionToss chopped artichokes and juice into pan. Thicken with flour and milk to desired thickness. Add onion, mushrooms, tomatoes and basil. Cook for a short time leaving vegetables firm and tasty and pretty. Cook up a batch of your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top and voila. From: "Lynn Warble"
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 156 | ||
Calories from Fat: 4 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 29.9mg | 1 % | |
Potassium 133.1mg | 4 % | |
Total Carbohydrate 31.3g | 9 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 30.3g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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