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Quinoa Casserole

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Cuisine: AmericanMain Ingredient:

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Ingredients

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Servings          
Original recipe makes 6 Servings
1 1/3 cWater
2 tbEden Brown Rice Vinegar
1 cEden Quinoa
1 Tomato; chopped
peeled and pressed
1 Garlic
1 bnBroccoli; chopped
1 tbEden Hot Pepper Sesame Oil
2 tsCurry (optional)
1 cCelery, chopped
1 mdOnion; chopped
rinsed, then roasted
3 tbEden Shoyu

Quinoa Casserole Preparation

Roast rinsed Quinoa in skillet until it pops. Place Quinoa in a casserole dish and add water. Heat oil, saute onions, garlic and curry until onions are translucent. Add celery, broccoli and tomato, saute briefly and add to Quinoa. Add shoyu and brown rice vinegar. Bake at 350 F. for 45 minutes. Prep Time: 15 min. * Cooking Time: 45 min. * Yield: 5-6 servings Copyright 1994 Eden Foods, Inc. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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Calories Per Serving: 114
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Tags

  1. Main dishes
  2. Side dishes
  3. Grains
  4. Vegan
  5. Casseroles
  6. Celery
  7. Sesame
  8. Garlic
  9. Broccoli
  10. Onion
  11. Rice
  12. Rice Vinegar
  13. Tomato
  14. Dinner

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