Try this Maine Tangy Lobster recipe, or contribute your own.
Suggest a better descriptionPlace all ingredients,except lobster,in top part of double boiler. Melt over hot water;stir to blend well.Cut lobster in small pieces; add to mixture and cook 6 minutes.Serve on toast with lemon wedges. Serves 4.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (141g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 270 | ||
Calories from Fat: 156 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.4g | 23 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 118.7mg | 37 % | |
Sodium 320.2mg | 11 % | |
Potassium 238.1mg | 6 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4g | ||
Protein 23.7g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.