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Mango-Crab Salad Sandwiches

Recipes »  Main Dish  »  Sandwiches and Wraps

Try this Mango-Crab Salad Sandwiches recipe, or contribute your own. "Celery" and "Sandwiches" are two of the tags cooks chose for Mango-Crab Salad Sandwiches.

Yield: 2 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Greens

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Favorite favorite of 11 people 6 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 2
1 tbFresh cilantro
6 ozCrabmeat; (1 can) drained
1 tsjalapeno pepper; Chopped
1 tbcelery; Minced
2 tsFresh Lemon Juice
1 tbSlivered almonds; toasted
2/3 cmango; Diced peeled
2 Curly leaf lettuce leaves
1 English muffin; split and
1/4 cReduced-fat mayonnaise

Mango-Crab Salad Sandwiches Preparation

Combine first 5 ingredients in a bowl; stir well. Add mango and crabmeat; toss gently to coat. Arrange 1 lettuce leaf on each muffin half, and top each with 3/4 cup crab mixture. Sprinkle with almonds. Yield: 2 servings. Per serving: 361 Calories; 15g Fat (37% calories from fat); 24g Protein; 34g Carbohydrate; 66mg Cholesterol; 652mg Sodium Recipe by: Cooking Light, Sept 1994, page 106 Posted to MC-Recipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.

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Calories Per Serving: 290
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Tags

  1. Sandwiches
  2. Celery
  3. Mayo
  4. Cilantro
  5. Lemon
  6. Lettuce
  7. Greens
  8. Lunch
  9. Spring
  10. Savory

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