Try this Marinated Steak recipe, or contribute your own.
Suggest a better descriptionMix together the wine,soy sauce and seasonings.Place steak in a long glass baking dish and pour marinade over meat.Cover and chill at least 12 to 18 hours,turning meat once or twice.Preheat broiler.Remove steak from marinade.Pat dry and broil 4" from heat for about 5 minutes on each side.To serve,cut thin slices diagonally across grain.Serve with rice.Yield:6 servings Calories:270 per serving.
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 6 | ||
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Calories: 208 | ||
Calories from Fat: 84 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 45.9mg | 14 % | |
Sodium 103.4mg | 4 % | |
Potassium 405mg | 11 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 208
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