Master Mix Quick Supper Bread

Ready in 1 hour

Try this Master Mix Quick Supper Bread recipe, or contribute your own. "Apple" and "Healthy" are two of the tags cooks chose for Master Mix Quick Supper Bread.

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Ingredients

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1 tb Sugar
1 ts Poppy seeds or sesame seeds
1 1/2 c Master mix
1/4 c Skim milk
1/4 c White wine or apple juice
1 tb Tub margarine, melted
3 tb Onion; finely chopped
1/2 ts Dried Oregano
Egg substitute = to 1 egg

Original recipe makes 8 Servings

Servings  

Preparation

Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 400 F. 2. Combine Master Mix, sugar, onion, egg substitute, milk, wine or apple juice, and oregano with a fork until a soft dough forms. 3. Spread in an oiled 9-inch round pan. 4. Sprinkle with melted margarine and seeds. 5. Bake for 20-25 mins. YIELD: 8 servings 1 serving = 145 Cal; 3 Prot; 6.6 Fat; 17 Carb; 1.0 Sat; 1.8 Mono; 3.5 Poly; 0 Chol; 264 Na Posted to MM-Recipes Digest V3 #207 Date: Tue, 30 Jul 1996 19:50:22 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)

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