Meaty Chili Without Meat
Recipes » Soups, Stews and Chili » Chili
Try this Meaty Chili Without Meat recipe, or contribute your own. "Vegetarian" and "Chilis" are two of the tags cooks chose for Meaty Chili Without Meat.
Yield: 4 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Meat
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| Plain yogurt or sour cream |
| Salt to taste |
| Tomatoes; washed, chopped |
| 2 cWater |
| Lime wedges; optional |
| Cilantro; washed, dried |
| 1 To 2 lb fresh mushrooms |
| 32 ozCanned beans, such as black |
| Cheddar cheese, shredded |
| 1 cLong-grain white rice |
| 2 tbolive oil |
| 1/2 cSpaghetti sauce |
| 3 tbGround chili powder |
| 2 Hot chilies, green or red |
| 2 tbGround cumin |
Meaty Chili Without Meat Preparation
In a large skillet heat olive oil over medium heat. Add mushrooms and reduce heat to low and simmer covered, stirring occasionally, until the mushrooms are tender, about 10 minutes. Stir in the chilies, cumin, chili powder, beans and spaghetti sauce. Cover and simmer for 20 to 40 minutes. Season to taste with salt. Meanwhile prepare rice. In a medium-size saucepan, bring water to a boil. Add rice, reduce heat and cook the rice covered until tender, about 18 minutes. Serve the chili hot over rice with cilantro, lime wedges, tomatoes, yogurt or sour cream, and cheddar cheese, if desired. NUTRITION DETAILS PER SERVING WITHOUT TOPPINGS: Calories, 623; percent of calories from fat, 17 percent; fat, 12 gm; protein, 28 gm; carbohydrate, 106 gm; cholesterol, 0 mg; sodium, 246 mg.
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