Try this Mediterranean Pilaf recipe, or contribute your own.
Suggest a better descriptionAll these are from the Pensacola News Journal. Submitted by Helen Rothwell. In one quart sauce pan brin chicken broth to a boil. In a mixing bowl combine rice, oil, raisins, turmeric, curry powder and soy sauce. Pour into chicken broth. cover and cook over low heat 20 minutes or until all liquid is absorbed and rice is tender. Posted to EAT-L Digest 03 Oct 96 From: Pam and KerryAnn Cobb
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Serving Size: 1 Serving (1097g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1476 | ||
Calories from Fat: 34 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 3187.4mg | 110 % | |
Potassium 1158.8mg | 30 % | |
Total Carbohydrate 327.7g | 96 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 320.4g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1476
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