Mexican Pie or Upside Down Tamale Pie

Ready in 1 hour

Try this Mexican Pie or Upside Down Tamale Pie recipe, or contribute your own. "Pie" and "Mexican" are two of the tags cooks chose for Mexican Pie or Upside Down Tamale Pie.

Top-ranked recipe named "Mexican Pie or Upside Down Tamale Pie"


Ingredients

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3 Garlic; minced
1 c Whole wheat flour
1 cn Cream-style corn
FILLING
1 c Low fat soy milk or ???
ADD
2 c Tomato sauce
TOPPING
1 1/2 c Corn meal
1/2 ts Salt; optional
2 tb Chili powder
1/3 c Nutritional yeast
1/2 ts Onion powder
About 16 ounces soft or
Crust
1 Bell pepper; chopped
1 sm Hot pepper; minced (as much
About 1/2 cup more or less
1 md Zuchinni; chopped
2 c Cooked beans; whatever you
1 Onion; sliced
1 tb Baking Powder
1/2 ts Salt

Original recipe makes 1 Servings

Servings  

Preparation

Filling: saute in wine or broth. Simmer till it is thick wonderful. mix til all is evenl ymoist. pour into 9X13 baking pan, spread evenly. Pour over crust Topping: blend until smooth and the consistency of yogurt or sour cream, add water as required. Pour over filling and spread evenly. Sprinkle with paprika Bake at about 375 for about 1 hour. Serve with a salad or a side of steamed veggies. Posted to fatfree digest V97 #198 by Jan Gordon on Sep 2, 1997

Calories Per Serving: 2442 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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