Mexican Style Bow Ties
Ingredients
| 1/2 cBell peppers; chopped |
| 15 ozDark red kidney beans |
| 1/2 cTaco sauce |
| 8 oztomato sauce, No-salt-added |
| 1/2 lbGround chicken breast |
| 1/2 cOnions; chopped |
| 1/8 tsCumin |
| 1 tsChili powder |
| 1 cplain yogurt; Fat-free |
| 8 ozFarfalle; cooked |
| 1/2 ctortilla chips; Low-fat |
| 1/2 tsolive oil |
| 1/2 ccheddar cheese; fat-free |
| 2 3/4 cFrozen corn; thawed |
Mexican Style Bow Ties Preparation
Prepare bow tie pasta according to package directions; drain. In a skillet, heat oil over medium heat. Cook chicken, bell peppers, and onions until chicken is no longer pink and vegetables are tender. Add, beans, cumin, and chili powder; heat through. In a mixing bowl, combine pasta, chicken mixture, tomato sauce, corn, and cheddar cheese. In another bowl, combine yogurt and taco sauce. Add to salad mixture and toss well. Posted to MC-Recipe Digest V1 #172 Date: Sun, 28 Jul 1996 19:45:35 -0400 From: TheCookie@aol.com Serving Ideas : Can be served warm or cold. NOTES : To serve, garnish with tortilla chips and serve with additional taco sauce.
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