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Minestrone Soup

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

Try this Minestrone Soup recipe, or contribute your own. "Celery" and "Fatfree" are two of the tags cooks chose for Minestrone Soup.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Soup

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Servings          
Original recipe makes 1
2 cOnions; diced
Parsley
3 ccranberry beans; Cooked, or Pink beans
Chopped
2 cCarrots; diced
2 cTomatoes; chopped (canned worked well)
2 Garlic; minced
2 cCelery; diced
2 cZucchini; diced
1 tbDried Italian herbs
2 Potatoes; peeled and cubed
8 ozFresh kale; or spinach
1/4 tsBlack Pepper; freshly ground
1/2 cRed wine
3 cwhite kidney beans; Cooked, (canneloni) or great Northern beans

Minestrone Soup Preparation

Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Add to pot. Add the rest of the ingredients to the pot and fill the pot with water to within 1 inch of the rim. Simmer for about 1 1/2 hour or until potatoes are soft. Add salt if desired AFTER the full cooking time. This was one thick soup! I thinned it out before consuming it. Posted by Lucinda J. Rasmussen to the Fatfree Digest [Volume 14 Issue 20] : From the Frugal Gourmet - WARNING: this is from memory!: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Calories Per Serving: 1995
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Tags

  1. Fatfree
  2. Celery
  3. Bean
  4. Carrot
  5. Onion
  6. Garlic
  7. Parsley
  8. Potato
  9. Spinach
  10. Tomato
  11. Wine
  12. Red wine
  13. Soup
  14. Lunch

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