Try this Molasses Marinade for Chicken or Pork recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients in a small bowl; stir well. Use to marinate chicken or pork. Yield: 3/4 cup Per Tablespoon: Calories 34; Carbohydrate 7.6 g; Cholesterol 0 mg; Fat 1.2 g (Saturated Fat 0.2 g); Protein 0.1 g; Sodium 54 mg Recipe by: Low-Fat, High-Flavor Cookbook, Oxmoor House, 1995 Posted to recipelu-digest by Badams
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 1 | ||
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Calories: 273 | ||
Calories from Fat: 91 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 356.4mg | 12 % | |
Potassium 920.4mg | 24 % | |
Total Carbohydrate 48.7g | 14 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 47g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
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