Try this Molded Dome of Cauliflower recipe, or contribute your own.
Suggest a better descriptionWith a sharp knife, cut leaves & stem from cauliflower. divide into florets about 1-1/2 inch in diameter. Drop into boiling, salted water; boil about 12 minutes or until tender. Drain & rinse well in cold water to arrest cooking. Press layer of florets, stems in, onto sides & bottom of 1-quart bowl. Pack center of bowl with more florets, stems up, until all florets have been used. Place plate & 1-pound weight on packed cauliflower. Let stand 15 minutes, then holding plate & weight, tip bold to drain water. Refrigerate 2 hours. Invert serving dish over bowl & invert. Lift off bowl & garnish with lettuce leaves. Whisk together oil, lime juice, salsa, salt & cayenne, stir in capers, parsley, watercress, olives & bell pepper. Spoon some of sauce over cauliflower, place remaining sauce in bowl. Once outer layer eaten, dunk florets in sauce. (SEE PARCHED PEPPERS FOR INFO ON MAKING THESE) From the
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 246 | ||
Calories from Fat: 244 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.1g | 36 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 51.7mg | 1 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
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