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Oatmeal Banana Bars

Recipes »  Desserts  »  Cookies and Bars

Try this Oatmeal Banana Bars recipe, or contribute your own. "Cookies" and "Breakfast" are two of the tags cooks chose for Oatmeal Banana Bars.

Yield: 24 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cookies

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Servings          
Original recipe makes 24 Servings
1 cNonfat Milk, (Lowfat 1%
2 1/2 tsBaking Powder
1 tsIcbinb-Light, *Note,
3/4 cWhole-wheat flour
3/4 cEgg Beaters? 99% Egg
1/2 tsCinnamon
6 tbIcbinb-Light, **Note, Melted
1/2 tsGrated orange zest
1 1/2 cBananas, Puree, (3 Med)
2 cRolled oats
1/2 cPacked light brown sugar
1/2 cChopped walnuts, or pecans
1/2 cRaisins
1/4 tsNutmeg

Oatmeal Banana Bars Preparation

*NOTE: Original recipe used 2 regular eggs and 1 egg white... I changed it to Egg Beaters (or your choice of egg substitute) **NOTE: Original recipe used regular margarine Preheat oven to 350 deg F. Using the softened margarine, lightly grease a 9 x 13" baking pan. Line pan with wax paper and lightly grease paper. Combine oats, flour, sugar, nuts, raisins, baking powder, spices and orange zest in a large bowl; set aside. Combine milk, eggs and egg white, margarine and bananas in a blender. Process until smooth. Add contents of blender to dry ingredients. Stir to mix well. Spread batter in prepared pan, smoothing top with a spatula. Bake 25 - 30 minutes or until edges pull away slightly from sides of pan and top is lightly browned. Place pan on a rack to cool and then cut into bars. Makes 24 bars. Per bar: 132 calories, 6g fat, 1g saturated fat, 18mg cholesterol, 46mg sodium. >From ``The Wellness Low-fat Cookbook (Rebus) Published 1/24/96 in the San Jose Mercury News. Copied with permission. This was good but needs some work... Entered into MasterCook and tested for you by Reggie & Jeff Dwork Posted to Digest eat-lf.v097.n100 by Reggie Dwork on Apr 14, 1997

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Calories Per Serving: 93
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Tags

  1. Breakfast
  2. Cookies
  3. Grains
  4. Low-fat
  5. Snacks
  6. Orange
  7. Raisin
  8. Milk

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