Try this Octopus Spanish Style recipe, or contribute your own.
Suggest a better descriptionBeat tentacles to tenderize. Boil for about 20 minutes in salted water. Slice. Heat frying pan and just enough fat to cover the bottom. Fry onion. Add tomato, chili powder, pepper, garlic powder, and let simmer one-half hour. Then add sliced octopus and simmer for another hour. Serve over fresh cooked rice. Pauline Calugan "Island Edibles," Sand Point, AK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (6436g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1561 | ||
Calories from Fat: 108 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12g | 16 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 33452.6mg | 1154 % | |
Potassium 21244.7mg | 559 % | |
Total Carbohydrate 349.8g | 103 % | |
Dietary Fiber 97.5g | 390 % | |
Sugars, other 252.3g | ||
Protein 85.1g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1561
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.