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Okra (Ladies Fingers) Curry

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Try this Okra (Ladies Fingers) Curry recipe, or contribute your own. "Indian" and "Vegetables" are two of the tags cooks chose for Okra (Ladies Fingers) Curry.

Cuisine: IndianMain Ingredient:

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Ingredients

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Servings          
Original recipe makes 2
1/2 tsChilli powder
1 Red chilli; cut into pieces
1/2 tsMustard seeds
1/2 tsTurmeric
225 gYoghurt
flesh of 1/2 coconut; Grated
1/2 tsGround cummin
Salt
1 Sprigcoriander leaves
4 curry leaves; (up to 6)
225 gOkra; (Ladies Fingers)
3 tbVegetable oil

Okra (Ladies Fingers) Curry Preparation

Wash the okra and dry them on absorbent kitchen paper. Cut into 2.5cm lengths. Heat 1 Tbs oil and fry the okra for about 2 minutes, turning gently, until all the oil has been absorbed. Remove with a slotted spoon and set aside. Blend the coconut with the chilli powder, turmeric and cumin in a blender, adding 1 Tbs water to make a smooth paste. Mix this into the yoghurt. Heat the remaining oil and when hot, add the mustard seeds and red chilli. Let them sizzle for a few seconds, until all the seeds have popped, then add the okra. Turn the heat down and add the yoghurt mix. Cook gently for 2-3 minutes, stirring to prevent the yoghurt from separating, until hot through. Add the coriander and curry leaves, and salt to taste. Source: The Complete Indian Cookbook Compiled: I. Chaudhary Gold Coast, Australia Posted to EAT-L Digest 25 October 96 Date: Sat, 26 Oct 1996 14:14:29 +1000 From: "I. Chaudhary"

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Calories Per Serving: 638
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Tags

  1. Vegetables
  2. Indian
  3. Mustard
  4. Side Dish
  5. Summer
  6. Spicy (Hot)

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