Join us!  Sign in   

Okra Italiano

Recipes »  Side Dish  »  Vegetables

Try this Okra Italiano recipe, or contribute your own. "Vegan" and "Vegetarian" are two of the tags cooks chose for Okra Italiano.

Yield: 6 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient:

(0, 0) (reviews)

Favorite 8 people favorited
Try Soon4 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Get your recipes in the cloud and on your smartphone.  Join BigOven today - it's free.

Servings          
Original recipe makes 6 Servings
2 tbOlives, ripe; sliced
1/2 cWine, white
1 lbOkra; cut into 1/2" thick
pnSea salt
1 Clove garlic; sliced
1 tsOregano
6 cRice; cooked, hot
1 Bay leaf
1 Onion; chopped
pnBlack pepper
4 lgTomatoes; coarsey chopped
2 tbParsley, fresh; chopped

Okra Italiano Preparation

Combine onion, garlic, tomatoes, okra nad wine in a lare skillet and bring to a boil. Add bay leaf and oregano. Lower heat, cover and simmer for 20 minutes, stirring occasionally. Season with salt and pepper and ladle over rice. Garnish with parsley and olives. Per serving: 337 cal; 8 g prot; 355 mg sod; 70 g carb; 1 g fat; 0 mg chol; 76 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Add photo of this recipe...
Calories Per Serving: 23
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Okra Italiano. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Vegetarian
  2. Vegan
  3. Main dishes
  4. Onion
  5. Oregano
  6. Garlic
  7. Parsley
  8. Rice
  9. Tomato
  10. Wine
  11. Dinner

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.