Try this Old-Fashioned Vegetable-Beef Stew recipe, or contribute your own.
Suggest a better descriptionCut meat into 1/2" cubes. In a large skillet brown meat, half at a time, in hot oil. Drain well. In crockpot, combine potatoes, carrots, onion, and celery. Add frozen beans, tapioca, bouillon, worcestershire sauce, thyme, salt, and pepper. Stir in browned meat, undrained tomatoes, and water. Cover; cook on low-heat setting for 10-12 hours or on high-heat setting for 5-6 hours.
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Serving Size: 1 Serving (370g) | ||
Recipe Makes: 6 | ||
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Calories: 439 | ||
Calories from Fat: 245 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.2g | 36 % | |
Saturated Fat 9.4g | 47 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 80.7mg | 25 % | |
Sodium 433.1mg | 15 % | |
Potassium 874.4mg | 23 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 22g | ||
Protein 22.6g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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