Try this One-Side Sauteed Char with Red Beet Juice recipe, or contribute your own.
Suggest a better descriptionIn a medium saucepan, combine red beet juice and lime juice and bring to a boil. Add butter, salt and pepper. Reduce heat and simmer for 20 minutes. Remove from heat and set aside. Heat olive oil in a large skillet over medium heat. Add spinach and cook for 1 minute. Salt and pepper to taste. Season char fillets with salt and pepper on both sides. Heat olive oil in a large saute pan over medium heat. Place char, skin side down, in pan and sear for 4 minutes. Scrub potatoes and slice paper thin. Rinse sliced potatoes under running tap water for 5 minutes. Spread potato slices on a paper towel and pat dry. Heat canola oil over high heat in a medium skillet. Add potato slices to skillet and fry until golden brown, approximately 2 minutes. Remove potatoes from oil and place on paper towels. Season with salt and pepper to taste. To serve: Divide spinach into four equal parts, and put spinach in the bottom of four large bowls. Pour beet juice around the spinach. Place char on spinach and garnish with potato chips. Yield: 4 servings Recipe by: CHEF DU JOUR MARCUS SAMUELSSON SHOW #DJ9368 Posted to MM-Recipes Digest V4 #045 by "Ed Bauman"
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Serving Size: 1 Serving (397g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1144 | ||
Calories from Fat: 1048 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 116.5g | 155 % | |
Saturated Fat 11.1g | 55 % | |
Monounsaturated Fat 66.9g | ||
Polyunsanturated Fat 33.1g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 316.2mg | 11 % | |
Potassium 1397.9mg | 37 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 18.7g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1144
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