Try this Orange Ginger Chicken Lo Mein recipe, or contribute your own.
Suggest a better descriptionCombine first 9 in bowl. Boil water and add noodles. Drain and set aside. Heat oil, add veggies and stir fry 2 minutes. Add chicken , stir fry 3 minutes or until done. Add broth mixture, cook until thick. Combine chicken mixture and noodles in large bowl - toss well. Sprinkle with peanuts. 6 servings. Notes: . Per serving (excluding unknown items): 4593 Calories; 218g Fat (42% calories from fat); 3g Protein; 670g Carbohydrate; 0mg Cholesterol; 787mg Sodium _____ Posted to EAT-L Digest 31 Jan 97 by Dot & Tim McChesney
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Serving Size: 1 Serving (1626g) | ||
Recipe Makes: 1 | ||
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Calories: 2295 | ||
Calories from Fat: 1050 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 116.7g | 156 % | |
Saturated Fat 17.1g | 85 % | |
Monounsaturated Fat 39.9g | ||
Polyunsanturated Fat 52.8g | ||
Cholesterol 235.2mg | 72 % | |
Sodium 3211.1mg | 111 % | |
Potassium 1811.7mg | 48 % | |
Total Carbohydrate 215.3g | 63 % | |
Dietary Fiber 14.9g | 60 % | |
Sugars, other 200.3g | ||
Protein 108g | 154 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2295
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