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Try this Oven Fried White Fish recipe, or contribute your own. "Corn" and "Seafood" are two of the tags cooks chose for Oven Fried White Fish.
AmericanMain Ingredient: Fish
21 people want to try | 23 have favorited
Original recipe makes 4
Combine flour, cornmeal, cheese, & spices. Dredge fish in mix. Spray pan with Pam. Arrange fish in pan & drizzle with oil. Bake 450 for 8-10 min. 1 serving = 2 p, 1/4 b, 1/2 fat, 23 calories
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Need to make more of the mix so all of the fish is covered better.
3 years ago
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