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Oven-Crisped Zucchini Spears

Recipes »  Side Dish  »  Vegetables

Try this Oven-Crisped Zucchini Spears recipe, or contribute your own. "Corn" and "Vegetables" are two of the tags cooks chose for Oven-Crisped Zucchini Spears.

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Zucchini

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Verified by stevemur

Servings          
Original recipe makes 6
1/4 tsSalt
1/8 tsLemon pepper; or black pepper
1/3 cAll-purpose flour
3 Mediumzucchini
1/4 cGrated Parmesan cheese
1 Egg; beaten
2 tbmilk
3 tbMargarine; or butter, melted
1/3 cCornmeal
1/2 tsOnion powder

Oven-Crisped Zucchini Spears Preparation

Heat oven to 450 degrees. Grease 13 by 9 inch glass baking dish. Cut off and discard ends from zucchini. Slice each zucchini in half lengthwise, then in half again forming 12 spears. Combine dry ingredients. In shallow bowl, combine egg and milk. Roll zucchini in cornmeal mixture. Dip into egg mixture, then again in cornmeal mixture to coat thoroughly. Place in prepared dish. Drizzle with margarine. Bake about 15 minutes or until zucchini is tender. Makes 6 servings. Posted to EAT-L Digest by Sarah Gruenwald on Jul 5, 1997

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Calories Per Serving: 171
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Tags

  1. Vegetables
  2. Corn
  3. Cheese
  4. Parmes
  5. Butter
  6. Onion
  7. Parmesan
  8. Lemon
  9. Milk
  10. Zucchini

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