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Oven-Steamed Salmon on a Bed of Aromatic Vegetables

Recipes »  Main Dish  »  Fish and Shellfish

Try this Oven-Steamed Salmon on a Bed of Aromatic Vegetables recipe, or contribute your own. "Main dishes" and "Seafood" are two of the tags cooks chose for Oven-Steamed Salmon on a Bed of Aromatic Vegetables.

Cuisine: AmericanMain Ingredient: Fish

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Ingredients

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Servings          
Original recipe makes 4 Servings
Thick
4 Salmon steaks -- 6 to 8
Pieces
3 tbLemon juice
2 tbExtra Virgin Olive Oil
4 mdCarrots, sliced diagonally
2 mdLeeks, chopped into 1/4-inch
1 smZucchini, sliced diagonally
1 lbSmall new potatoes --
About 1/4-inch
4 mdShallots, cut into 1/2-inch
About 1/4-inch
Oz each
Black Pepper; freshly ground
Quartered
Pieces
1 mdSweet onion -- diced
1/4 cChopped dill
Thick
Salt

Oven-Steamed Salmon on a Bed of Aromatic Vegetables Preparation

Preheat the oven to 425F. Blot the salmon steaks dry with a paper towel. Place on a platter and sprinkle with one tablespoon of the lemon juice. Combine the potatoes, leeks, onion, carrots, and shallots in a large heavy baking dish. Drizzle with olive oil and stir to blend. Sprinkle with salt and pepper. Bake the vegetables until edges begin to brown, about 30 minutes, stirring at least twice. Remove the pan from the oven, stir the zucchini into the vegetable mixture, and bake 10 minutes longer. Remove the pan from the oven and sprinkle the vegetables with the remaining lemon juice and 2 tablespoons of the dill, turning the vegetables gently with a spatula to blend. Tuck the salmon steaks into the vegetable mixture, moving the vegetables aside with a spatula. Spoon some of the vegetables on top of the salmon. Return the baking dish to the oven and bake, uncovered, until the salmon is cooked through but still moist, 10 to 12 minutes. Sprinkle with the remaining 2 tablespoons chopped dill and serve. Posted to MC-Recipe Digest V1 #144 Date: Tue, 09 Jul 1996 10:37:41 From: PATRICIA KRAMER Recipe By : Lighter, Quicker, Better/Sax & Simmons

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Calories Per Serving: 96
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Tags

  1. Seafood
  2. Main dishes
  3. Carrot
  4. Olive oil
  5. Onion
  6. Potato
  7. Salmon
  8. Shallot
  9. Steak
  10. Lemon
  11. Fish
  12. Dinner

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