Red (Or Green) Pepper Jelly
Red (Or Green) Pepper Jelly Preparation
In large saucepan, combine sugar, pepper and vinegar; stir and bring to full boil. Boil over medium heat for 15 min, skimming off foam. Remove from heat, blend in pectin and stir for 2 min. Pour into sterilized jars leaving 1/4 inch headspace. Seal and cover with lids. Store in cool, dry place. Makes about 3 cups. Per 1 tbsp serving 40 calories, 0 fat 0 chol, 2 mg sodium, 0 protein, 10 g carbohydrate 1 fruit & veg. choice Source: The Lighthearted Cookbook by Anne Lindsay, Cdn. Heart Foundation Shared by Elizabeth Rodier 6/93
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