Join us!  Sign in   

Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze

Recipes »  Main Dish  »  Fish and Shellfish

Try this Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze recipe, or contribute your own. "Pasta" and "Main dishes" are two of the tags cooks chose for Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Shrimp

(0, 0) (reviews)

Favorite 1 people favorited
Try Soon2 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Add recipes from around the web with our easy browser button! Try BigOven Pro free

Servings          
Original recipe makes 4 Servings
2 tbolive oil
salt and pepper; to taste
1 Scotch bonnet peppers;
3 tbFresh lime juice
4 Boneless rainbow trout;
Cooked black beans; for
1 lgRipe mango; slightly soft
1 tbButter
Fresh sliced mango; for
3 tbSugar
1/2 lbClean rock shrimp
Cooked rice; for serving
1/4 cDark rum
2 tbChopped shallots

Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze Preparation

Peel the mango, cut the fruit away from the large seed in the middle, and place into a food processor. Add the scotch bonnet pepper, rum, sugar and lime juice to the mango and process until smooth. Reserve. Heat a large saute pan over medium heat. Add the olive oil and butter. Season the trout with salt and pepper and add the trout open and skin side down. Cook quickly to brown and flip the trout to quickly brown the flesh side. When both sides have been browned, place on a platter and keep warm while you finish the glaze in the same pan. (Cook the fish in 2 batches if necessary). In the same pan in which the fish has been cooked, add the shallots to the pan and saute for 1 minute before adding the rock shrimp. Cook the rock shrimp for 1 minute, add the mango glaze and bring to a boil. Cook at a simmer for 30 seconds before drizzling the shrimp and mango glaze over the trout. Serve with black beans and rice and fresh sliced mango on the side. Yield: 4 to 6 servings c. Michael Lomonaco 1997 MICHAELS PLACE SHOW ML1B14 Recipe by: Michael Lomonaco Posted to MC-Recipe Digest V1 #808 by Holly Butman on Sep 26, 1997

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 187
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Main dishes
  2. Pasta
  3. Bean
  4. Butter
  5. Olive oil
  6. Rice
  7. Shallot
  8. Shrimp
  9. Lime
  10. Dinner

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.