Try this Panda Tangerine Beef recipe, or contribute your own.
Suggest a better descriptionTo make the Seasoning Sauce: Combine sugar, soy sauce, vinegar, oyster sauce, mushroom soy sauce, catsup and ginger in small bowl. Makes about 1/2 cup. Slice beef paper-thin into 1/2-inch slices across grain and trim pieces about 1-inch long. Season to taste with salt and pepper. Dip into egg, then coat lightly with cornstarch. Heat 1 tablespoon oil in wok. Drop beef into hot oil to brown quickly. Remove from wok. Set aside to keep warm. Add 2 tablespoons oil to wok. Add chiles, green onions and orange peel. Saute over high heat a few seconds. Pour Seasoning Sauce all at once into wok. Return beef mixture to wok. Mix well to heat thoroughly and quickly. Discard ginger from Seasoning Sauce. Makes 2 to 4 servings. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (282g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 177 | ||
Calories from Fat: 74 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 689.7mg | 24 % | |
Potassium 281mg | 7 % | |
Total Carbohydrate 24.3g | 7 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 23.5g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
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