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Suggest a better description1.Cut the bread into thick slices and trim away the crust. soak in ice-cold water for 15 minutes. Drain and squeeze out water with your hands and crumble. Spread the bread out in a single layer while making the rest of the recipe. 2. Dice the tomatoes, and thinly slice the onion. Core, seed and then dice the pepper. 3. Beat the vinegar and oil with salt and pepper to taste 4. In a salad bowl place the bread, tomatoes, onion, pepper and basil. Spoon on the dressing and toss; adjust the seasonings and serve at once.
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Serving Size: 1 Serving (2283g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1786 | ||
Calories from Fat: 351 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39g | 52 % | |
Saturated Fat 7.1g | 36 % | |
Monounsaturated Fat 18.9g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 2899.8mg | 100 % | |
Potassium 4108.6mg | 108 % | |
Total Carbohydrate 301.3g | 89 % | |
Dietary Fiber 32.2g | 129 % | |
Sugars, other 269.1g | ||
Protein 54.3g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1786
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