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Top-ranked recipe named "Papaya Creamsicle Smoothie"
Date: Sun, 19 May 1996 19:44:12 -0500 From: email@example.com (S.Pickell) PREP TIME: 5 minutes 1. Peel, seed and coarsely chop papayas. 2. Combine all ingredients in a blender or food processor and blend until smooth. PER SERVING: 251 calories; 1.5g fat; 5% calories from fat; 7mg cholesterol; 2.8g fiber. Source: Karen Greene in "Fast! Fresh! Fruity!" (New Hope Press) as seen in "Delicious! Your Magazine of Natural Living," July 1995. Typed by iRis gRayson. Posted to MealMaster Recipes List, Digest #140
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