Papaya Creamsicle Smoothie

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Ingredients

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1/2 c Orange juice
1/2 c Vanilla frozen yogurt
2 Papayas; ripe

Original recipe makes 2 Servings

Servings  

Preparation

Date: Sun, 19 May 1996 19:44:12 -0500 From: pickell@cyberspc.mb.ca (S.Pickell) PREP TIME: 5 minutes 1. Peel, seed and coarsely chop papayas. 2. Combine all ingredients in a blender or food processor and blend until smooth. PER SERVING: 251 calories; 1.5g fat; 5% calories from fat; 7mg cholesterol; 2.8g fiber. Source: Karen Greene in "Fast! Fresh! Fruity!" (New Hope Press) as seen in "Delicious! Your Magazine of Natural Living," July 1995. Typed by iRis gRayson. Posted to MealMaster Recipes List, Digest #140

Calories Per Serving: 119 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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