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Parmesan Asparagus Spears
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Parmesan Asparagus Spears

Recipes »  Side Dish  »  Vegetables

Try this Parmesan Asparagus Spears recipe, or contribute your own. "Vegetarian" and "Vegetables" are two of the tags cooks chose for Parmesan Asparagus Spears.

"This receipe was great! Very easy to prepare. I have already shared with my foodie friends." - cbrob53

Yield: 8 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Asparagus

(4, 13) 85% would make again (reviews)

Favorite favorite of 551 people 300 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 8
1 tsolive oil
1 tsSalt
2 tbGrated Parmesan cheese
1 tbBalsamic vinegar
2 1/2 lbAsparagus spears; (medium)
1 tsDijon mustard

Parmesan Asparagus Spears Preparation

Stir together vinegar, oil and mustard in a large bowl. Set aside while cooking asparagus. Heat 2 in. water and half the salt to boiling in a large, deep skillet. Break or slice off the tough lower stems of the asparagus spears. Rinse and place half the spears in the boiling water. Cover and cook 5 to 6 minutes, or just until tender crisp. Transfer asparagus with tongs or a slotted spatula to the bowl with the vinegar mixture. In fresh boiling water, cook remaining asparagus with the rest of the salt. Transfer to the bowl with the vinegar mixture. Toss gently until spears are evenly coated. Place asparagus on a serving plate. Sprinkle evenly with cheese. Makes 8 servings. For a more sophisticated look, try shaving the cheese witha vegetable parer instead of grating it. If you like, garnish th platter with fresh orange sections. Approximate nutritional analysis: 41 calories per serving; 4 g protein; 6 g carbohydrate; 1 g fat (21% of calories); 3 g fiber; 159 mg sodium; 52% of the Daily Value for folic acid. From American Health June 1995 page 90. Submitted By ARLENES@HOLLY.COLOSTATE.EDU On

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Calories Per Serving: 36
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Parmesan Asparagus Spears Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Very tasty and easy to prepare using Trader Joes Frozen grilled asparagus.
2 months, 4 weeks, 14 hours, 44 minutes ago
Nice new way to serve asparagus. Very good!
1 years, 1 months, 1 weeks, 5 days, 15 hours, 58 minutes ago
Paul really liked this simple recipe.
1 years, 1 months, 2 weeks, 3 hours, 51 minutes ago
Great simple recipe.
1 years, 3 months, 3 weeks, 2 days, 13 hours, 50 minutes ago
The balsamic vinegar didn't do much for the assistants. Lemon juice would have been a better choice for me. A lighter taste.
2 years, 2 months, 2 weeks, 2 days, 1 hours, 18 minutes ago
The balsamic vinegar didn't do much for the assistants. Lemon juice would have been a better choice for me. A lighter taste.
2 years, 2 months, 2 weeks, 3 days, 12 hours, 28 minutes ago
Very delicious....just drizzle the leftover sauce on top at the end
2 years, 4 months, 3 weeks, 6 days, 15 hours, 42 minutes ago
This recipe was great! Easy to prepare. Looks pretty on the plate. Delicious!
3 years, 2 months, 3 weeks, 1 days, 17 hours, 4 minutes ago
This receipe was great! Very easy to prepare. I have already shared with my foodie friends.
3 years, 2 months, 3 weeks, 4 days, 12 hours, 18 minutes ago
A quick and easy recipe that is also delicious. Was a big hit with the wife!
3 years, 3 months, 1 weeks, 4 days, 20 hours, 6 minutes ago
3 years, 6 months, 3 days, 1 hours, 26 minutes ago
I used canned asparagus instead of fresh. It was good.
6 years, 10 months, 3 weeks, 2 days, 19 hours, 47 minutes ago
This was a big hit with the vegetarians at a recent dinner.
7 years, 9 months, 1 weeks, 3 days, 21 hours, 23 minutes ago

Tags

  1. Vegetables
  2. Vegetarian
  3. Side dishes
  4. Asparagus
  5. Cheese
  6. Parmes
  7. Mustard
  8. Olive oil
  9. Parmesan
  10. Pear
  11. Balsamic Vinegar
  12. Simple and Elegant

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