Try this Parmesan Scrod recipe, or contribute your own.
Suggest a better descriptionPrep: 10 min, Cook: 30 min. Preheat oven to 350F. Arrange fish in a shallow buttered baking pan. Combine remaining ingredients, except cheese, in a bowl. Spread mayonnaise mixture over fillets. Sprinkle with Parmesan cheese. Bake , uncovered, 25-30 minutes, or until fish flakes easily. Posted to recipelu-digest by molony
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Serving Size: 1 Serving (561g) | ||
Recipe Makes: 1 | ||
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Calories: 752 | ||
Calories from Fat: 281 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.2g | 42 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 232.9mg | 72 % | |
Sodium 1319.1mg | 45 % | |
Potassium 2076.5mg | 55 % | |
Total Carbohydrate 22.1g | 7 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 21.3g | ||
Protein 92.1g | 132 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 752
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