Try this Parsnip and Apple Soup (Irish) recipe, or contribute your own.
Suggest a better descriptionHeat the butter, and when foaming, add the parsnips, apples, and onions. Soften them but do not let them color. Add the curry powder, the spices and garlic; cook for about 2 minutes, stirring well. Pour in the stock slowly, stirring until well mixed. Cover and simmer gently for about half an hour, or until the parsnips are quite soft. Taste for seasoning. Sive or liquidize, and if it seems too thick, dilute with a little stock or water. Add the cream and reheat, but do not let it boil. Serve garnished with chopped chives or parsley. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/irish.zip
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Serving Size: 1 Serving (406g) | ||
Recipe Makes: 6 | ||
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Calories: 238 | ||
Calories from Fat: 108 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 39.5mg | 12 % | |
Sodium 471.9mg | 16 % | |
Potassium 814.8mg | 21 % | |
Total Carbohydrate 29.5g | 9 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 23.4g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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