Try this Passover Stir Fry recipe, or contribute your own.
Suggest a better descriptionmix first 6 ingredients in a bowl large enough to hold 1 pound of cut up chicken. Add chicken, cut into bitesized pieces. Mix to cover all chicken with marinade. Allow to marinate for at least 1 hour. While chicken is marinating, cut up vegetables. Heat a large heavy skillet, and add 1 or 2 tablespoons of oil, 1 slice of ginger, and one crushed clove of garlic. Stir these around for a minute or 2, then remove. Do not allow them to burn. Add the vegetables one at a time, stirring them constantly so that they heat evenly.Sprinkle salt, pepper, sugar, and a little wine over them, to give them some flavor. When the vegetables are almost done, add the chicken and marinade, broth, and potato starch mixture. Be careful of the steam that will arise. Stir constantly, until liquid begins to thicken. Serve hot, with klp noodles (recipe should be in archive) or boiled potatoes. Posted to JEWISH-FOOD digest V97 #130 by "Maxine L. Wolfson"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (770g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 669 | ||
Calories from Fat: 209 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.3g | 31 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 313.6mg | 96 % | |
Sodium 1277.1mg | 44 % | |
Potassium 1151.4mg | 30 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.9g | ||
Protein 97.1g | 139 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 669
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.