Try this Pasta Fagioli (Pasta and Bean Soup) recipe, or contribute your own.
Suggest a better descriptionIn a shallow pan, cover 1 pound Northern white beans with cold water by 2 inches above beans. Let sit overnight. Next day: Drain and rinse beans. Cover with cold water again in a pot, which can be used on the stove top and in the oven. Bring to a moderate boil on stove top. Then place in a preheated oven at 325 degrees for 1 hour, covered. Keep in liquid until ready to use. In large pot saute 1/2 cup chopped onions in 1/3 cup olive oil until pale yellow, on medium heat. Add: 2/3 c. chopped celery, 3/4 lb. chopped ham. Cook for 10 minutes. Then add: Cook on medium low heat for 20-25 minutes. Reserve 2 cups of the beans (to mash) and add rest of beans to vegetable mixture. Cook for 5 minutes. Then add: Bring to a boil. Mash the 2 cups of beans and then add this to the soup with: 1 1/2 tsp. basil, 3 tsp. Italian seasoning, 3-4 cloves garlic (or 1 1/2 tsp. minced garlic), 1 1/2 tsp. black pepper. When soup boils add 7 ounce package of small salad shells until al dente (it still has a "bite" to it, not too soft). Serve in bowls along with a salad and garlic bread for dinner or alone with crackers for luncheon. This can be frozen. Posted to MC-Recipe Digest V1 #238 Date: Wed, 09 Oct 1996 12:28:00 EDT From: colorado-pegg@juno.com (peggy g seevers)
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Serving Size: 1 Serving (1065g) | ||
Recipe Makes: 1 | ||
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Calories: 1846 | ||
Calories from Fat: 466 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.7g | 69 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 27.1g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 338mg | 104 % | |
Sodium 3364.1mg | 116 % | |
Potassium 3880.5mg | 102 % | |
Total Carbohydrate 211.3g | 62 % | |
Dietary Fiber 23.5g | 94 % | |
Sugars, other 187.9g | ||
Protein 131.1g | 187 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1846
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