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Whole Wheat Pizza Dough

Recipes »  Main Dish  »  Pizza and Calzones

Try this Whole Wheat Pizza Dough recipe, or contribute your own. "Olive oil" and "Vegetables" are two of the tags cooks chose for Whole Wheat Pizza Dough.

Yield: 8 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Wheat

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Verified by stevemur

Servings          
Original recipe makes 8
2 cwater; Warm (105 to 150F)
1 tbolive oil
3 1/2 cUnbleached white flour
2 tsHoney
1/2 tsSalt
2/3 cWhole wheat flour
2 pkActive dry yeast; (2 tsp)

Whole Wheat Pizza Dough Preparation

MAKES 8 PIZZA CRUSTS DAIRY-FREE Use with Veggie Pizza. (See separate recipe.) In large bowl, combine water, honey and yeast. Let stand until foamy, about 5 minutes. Stir in oil and salt. Gradually stir in white flour and enough wheat flour to make a firm, soft dough. Turn out onto a lightly floured surface and knead until dough is smooth and elastic, about 8 to 10 minutes, adding additional white flour as needed to prevent it from sticking. Put dough into greased bowl and turn to coat. Cover with plastic wrap and let rise in a warm draft-free place until doubled in bulk, 1 1/2 to 2 hours. Punch down dough and refrigerate until ready to use (up to 2 days). Per crust: 259 cal.; 7g prot.; 2g total fat (0 sat. Fat); 51g carb.; 0 chol.; 136mg sod.; 3g fiber Recipe by: Vegetarian Times, January 1999, page 47

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Calories Per Serving: 225
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Tags

  1. Vegetables
  2. Olive oil
  3. Wheat

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