Veggie Balls in Barbecue Sauce
Recipes » Main Dish » Meat - Other
Try this Veggie Balls in Barbecue Sauce recipe, or contribute your own. "Breads" and "Appetizers" are two of the tags cooks chose for Veggie Balls in Barbecue Sauce.
Yield: 18 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Grains
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Verified by stevemur
| 1/4 cOnion; finely chopped |
| 2 3/4 cWater |
| 1/4 tsSalt |
| 1 1/3 cBarbecue sauce |
| 1/2 cDried lentils; rinse |
| 1/4 cPlain Bread Crumbs |
| 1 tsDried Italian Seasoning |
| 1 cinstant rice; Uncooked |
| 10 ozRefrigerated Pizza Crust |
| 1/3 cFat-free egg product; thaw |
Veggie Balls in Barbecue Sauce Preparation
Prep Time: 55 minutes In medium saucepan, combine water and lentils. Bring to a boil. Reduce heat to medium-low; cover and cook 8 minutes, stirring occasionally. Add rice, onion, Italian seasoning and salt; mix well. Return to a boil. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until liquid is absorbed and lentils and rice are tender, stirring occasionally. Remove saucepan from heat; uncover and let stand 10 minutes. Stir bread crumbs, egg product and 2 tablespoons of the barbecue sauce into lentil mixture, mashing mixture slightly while mixing. With wet heands, shape into 36 (1-inch) balls. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add veggie balls; cook 6 to 8 minutes or until browned on all sides, turning frequently with 2 spoons. Reduce heat to medium; pour remaining barbecue sauce over veggie balls. Cook 5 minutes or until thoroughly heated, stirring frequently. 18 servings TIP: To make ahead, prepare veggie balls in sauce as directed above. Place in covered container; refrigerate. To reheat, place in microwave-safe bowl; microwave on HIGH until thoroughly heated, stirring occasionally. Posted to MM-Recipes Digest by "Paula M. Wachter"
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