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Veggie Fish And Chips, Fried Fumbled Falafels And Rainbow R

Recipes »  Main Dish  »  Meatless

Try this Veggie Fish And Chips, Fried Fumbled Falafels And Rainbow R recipe, or contribute your own. "Steady" and "Ready" are two of the tags cooks chose for Veggie Fish And Chips, Fried Fumbled Falafels And Rainbow R.

Yield: 1 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Eggs

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Servings          
Original recipe makes 1 servings
1 Clove garlic; peeled
7 tbFrozen peas; defrosted
; chopped
; diced
1 tsFresh ginger; peeled and
1 420 gram tin mixed bean
1 Red onion; peeled
2 tbVegetable oil
1 Yellow pepper; deseeded
110 gYoung leaf spinach
3 Garlic; crushed
1 smPotato; peeled and finely
600 mlVegetable stock
1 tbolive oil
300 mlCold water
110 gPlain flour
25 gButter
125 gAmerican long grain rice
2 slWhite bread; crusts removed
2 tbFlat leaf parsley
1/2 Red chilli; deseeded, finely
1 tsMedium curry powder
Vegetable oil for deep fat
Soy sauce
1 Orange pepper; deseeded
2 Eggs
; chopped
Salt and pepper
1 tsGround cumin

Veggie Fish And Chips, Fried Fumbled Falafels And Rainbow R Preparation

Preheat oven to 180c/350f/Gas 4. 1 Finely dice a third of the onion. Heat 1 tbsp vegetable oil in an ovenproof covered dish and sweat the onion until soft. Dice 1/4 orange and yellow pepper and the chilli. 2 Add 25g/1oz butter, allow to melt and stir in the rice. Pour over the vegetable stock and cover the dish. Transfer to a pre-heated oven for 15-18 minutes or until the rice is cooked. Stir through 4 tbsp peas and serve. 3 For the Tempura Batter: Mix one egg and the water in a bowl. Whisk in the plain flour. Third fill a wok with vegetable oil and heat. Cut one third of the onion and a quarter of the yellow and orange pepper into wedges. 4 Dip the vegetables and spinach leaves in the batter and deep fry the vegetables until golden and crispy. Remove from the oil and drain on kitchen paper. Serve drizzled with olive oil and a drop of soy sauce. 5 Finely dice the rest of the onion and cut the remaining pieces of pepper into strips. Melt 25g/1oz butter in a pan and soften the onion and peppers. Add the fresh ginger, garlic and potato with 3 tbsp peas, a third of the beans, cumin and medium curry powder. Season. 6 Cook until the potato is cooked and then keep warm. Heat 1 tbsp vegetable oil in a pan and add the remaining tin of beans, bread, clove of garlic, parsley, one egg and season. 7 Put the mixture into a blender and blend until mixed together. Dampen your hands and form the mixture into 5 1/2cm/2" diameter patties. Keep to one side. Half fill a wok with vegetable oil and heat. Deep fry the patties until golden. Drain on kitchen paper. Serve with the vegetable curry. NOTES : Chef - Paul Rankin Recipe by: Ready Steady Cook

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Calories Per Serving: 2269
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Tags

  1. Ready
  2. Steady
  3. Bean
  4. Butter
  5. Olive oil
  6. Onion
  7. Red Onion
  8. Orange
  9. Garlic
  10. Parsley
  11. Peas
  12. Potato
  13. Rice
  14. Soy Sauce
  15. Spinach
  16. Ginger
  17. Eggs

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