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Two Grain Pilaf with Veal

Recipes »  Main Dish  »  Meat - Other

Try this Two Grain Pilaf with Veal recipe, or contribute your own. "Celery" and "Beef" are two of the tags cooks chose for Two Grain Pilaf with Veal.

Yield: 5 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Beef

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Servings          
Original recipe makes 5 servings
1/3 cUncooked Pearl Barley
1 lbVeal Shank
1/4 tsPepper
1 cCelery; diced
1/2 cDry white wine
2/3 cWild Rice
1/4 tsSalt
2 tsVegetable Oil; Divided
Carrot Curls; Optional
1 cDiced Onion
14 1/2 ozFat-Free Beef Broth; Divided
1 tsDried basil
14 1/2 ozNo-Salt-Added Whole
Basil Sprigs; Optional
1 cWater
1 tbAll-purpose flour
1 cDiced Carrot
2 Garlic; minced

Two Grain Pilaf with Veal Preparation

Preheat oven to 350?. Trim fat from veal. Sprinkle salt and pepper over veal; dredge in flour. Heat 1 tablespoon oil in a large ovenproof dutch oven over medium high heat. Add veal; cook 2 1/2 minutes on each side or until browned. Remove from pan; set aside. Add 1 teaspoon oil, carrot, celery, onion, and garlic to pan; cook over medium heat for 5 minutes or until tender. Add wine, scraping pan to loosen browned bits. Return veal to pan; add 1 cup broth, tomatoes, water, and dried basil. Cover and bake at 350? for 30 minutes. Add rice, barley, and remaining broth; cover and cook 1 1/2 hours until veal is tender and rice is done. Remove veal from pan. Remove meat from bone; discard bone. Shred with 2 forks; return shredded veal to pan. Garnish with carrot curls and basil sprigs, if desired. Recipe by: Cooking Light Posted to EAT-LF Digest by "Sherilyn" on Sep 25, 1999,

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Calories Per Serving: 289
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Tags

  1. Beef
  2. Celery
  3. Basil
  4. Carrot
  5. Onion
  6. Garlic
  7. Pear
  8. Rice
  9. Wine
  10. White wine

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