Zucchini-Feta Casserole

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Yield: 1 Servings , Total Time: 1 hours

Cuisine: American   Main Ingredient: Zucchini

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Ingredients

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Servings
Original recipe makes 1 Servings
1/2 cChopped fresh parsley (up to
2 mdTomatoes, thinly sliced
1 1/2 tbSesame seeds (optional)
1/2 tsDried Oregano
2 1/2 tbVegetable oil
4 Garlic cloves, minced or
1 cGrated feta cheese (5 oz.)
1 cCottage cheese
2 EGGS
1/2 tsDried basil
1/2 tsDried marjoram
3/4 cBulgar
6 cThinly sliced zucchini
1/8 tsBlack pepper
3/4 cBoiling water
2 cSliced onions
2 tbTomato paste
1 tbTamari soy sauce
1 cCheddar cheese (3 oz.)
Calories Per Serving: 2007
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Zucchini-Feta Casserole Preparation

Heres the one I like out of New Recipes from Moosewood Restaurant: Place the bulgar in a bowl and pour the boiling water over it. Cover and set it aside until it has absorbed the water and become soft and chewable. Saute the onions and garlic in the oil until the onions are just translucent. Add the zucchini, dired herbs, and black pepper and continue to saute on medium to low heat until the zucchini is tender, but not falling apart. In a bowl, lightly beat the eggs. Mix in the feta and cottage cheese. Add the chopped parsley, tomato paste, and soy sauce to the bulgar and mix well. Assemble the casserole in an oiled 9 x 9 casserole dish. Layer first the bulgur mixture, next the suateed vegetables, and then the feta mixture. Top the casserole with grated cheddar cheese, tomato slices, and a light sprinkling of sesame seeds. Bake covered at 350 for 45 minutes. For crustier cheese, uncover the casserole for the final 15 minutes of baking. This casserole can be more easily served after it sits for 5 to 10 minutes. Posted to EAT-L Digest 11 Jan 97, by Norma Butts on Sun, 12 Jan 1997.

Food Glossary

Learn more about the ingredients in this recipe:    Chopped fresh parsley (up to  Tomatoes, thinly sliced  Sesame seeds (optional)  Dried Oregano  Vegetable oil  Garlic cloves, minced or  Grated feta cheese (5 oz.)  Cottage cheese  EGGS  Dried basil  Dried marjoram  Bulgar  Thinly sliced zucchini  Black pepper  Boiling water  Sliced onions  Tomato paste  Tamari soy sauce  Cheddar cheese (3 oz.)  

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