The Banana Smoothie
Original recipe makes 1
| 1 tbCondensed milk |
| Few gratingsnutmeg |
| Lotsice; crushed |
| 200 gFromage frais; (7oz) |
| 200 mlSemi-skimmed milk |
| 2 bananas; Ripe |
The Banana Smoothie Preparation
In a blender add the banana, milk, fromage frais and condensed milk. Blend until all the ingredients have formed a smooth texture. Pour plenty of crushed ice into some serving glasses and then the banana shake on top. Serve very cold. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Calories Per Serving: 271
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