Tofu Pudding
Ingredients
| 1 tsGround cinnamon |
| 1/4 cMaple syrup |
| 1 tsAlmond extract |
| 2 smBananas |
| 2 tsVanilla extract |
| 2 tbTahini |
| 6 Whole strawberries; for |
| 1 Lemon; juice of |
| 1 lbSoft tofu |
| 2 cSliced strawberries |
Tofu Pudding Preparation
6 SERVINGS VEGAN Tofu, fresh strawberries, bananas and maple syrup give a wealth of flavor to this smooth and creamy pudding from Northern Pines spa in Maine. Try also serving it for breakfast as a light, nutritious alternative to yogurt or cereals. In food processor or blender, combine all ingredients and process until smooth. Pour mixture into dessert cups. Chill for at least 1 hour. Garnish each with a strawberry. PER SERVING: 158 CAL.; 7G PROT.; 4G TOTAL FAT (0 SAT. FAT); 23G CARB.; 0 CHOL..; 65MG SOD.; 2G FIBER. Recipe by: Vegetarian Times Magazine, January 1998, page 57
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