Tagine of Vegetables with Charmoula Couscous Fritters

Ready in 1 hour

Try this Tagine of Vegetables with Charmoula Couscous Fritters recipe, or contribute your own. "Cheese" and "Vegetables" are two of the tags cooks chose for Tagine of Vegetables with Charmoula Couscous Fritters.

Top-ranked recipe named "Tagine of Vegetables with Charmoula Couscous Fritters"


Ingredients

Are you making this? 
3 tb Chopped fresh coriander
1 sm Garlic
Peeled and cut into chunks
1 7/8 c Vegetable broth
TAGINE
3 tb olive oil
Vegetable oil; for
1/2 ts Ground cumin
8 Baby carrots; fat; scraped
And cut into wedges
2 Zucchini; thickly sliced
3/8 c Hot water
Salt and pepper
2 ts olive oil
1/2 ts Ground coriander
5 1/4 oz Fine white bread crumbs
Fresh cilantro; to garnish
2 Garlic; crushed
1 3/4 oz Couscous
2 tb All-purpose flour
1 ts Ground coriander
On the diagonal
FRITTERS
1 1/8 oz Fresh cilantro
1 3/4 oz Feta cheese; finely diced
2 Baking potatoes; peeled
2 tb Pine nuts; toasted
2 md Eggs; beaten
1 Red onion; cut into wedges
2 ts Harissa paste; or
1 tb Tomato puree
1 lb Sweet potatoes;
7/8 lb Chopped tomatoes; drained

Original recipe makes 4 servings

Servings  

Preparation

1) TO MAKE THE TAGINE, heat the oil in a large pan, add the onion, garlic, carrot and ground coriander and cook for 5 minutes over a moderate heat until just beginning to brown. Add the harissa paste and tomato puree and cook for a further 2 minutes. 2) Add the sweet potatoes, potatoes and courgettes and stir together. Cook for 2 minutes before adding the chopped tomatoes, stock and fresh coriander. Bring to the boil, cover, and simmer gently for 25-30 minutes until the vegetables tender and the sauce has thickened. 3) Meanwhile, place the couscous in a large bowl and pour over the hot water. Leave to soak for 10 minutes until all the water has been absorbed and fluff up with a fork. 4) Place the coriander and garlic in a small blender with the olive oil and spices and process to a thick puree. Add to the couscous along with the toasted pine nuts and feta. Season to taste and bind with half the beaten egg and half the bread crumbs, to form a firm mixture. Shape into 12 small balls. Dip each into the flour, the remaining egg, then the remaining breadcrumbs to coat evenly. 5) Heat the oil until a piece of bread turns golden in 60 seconds, and fry the fritters for 3 minutes until crisp and golden -- you may need to do this in batches. Drain on paper towels and keep hot while you cook the remainder. 6) Season the tagine to taste. Center a portion of the tagine on a plate. Place fritters (about 3 per serving) around the tangine. You may wish to halve each fritter; keep the halves together on the plate. Garnish with the fresh cilantro. 42% cff. PER SERVING: 643 Calories, Fiber 6g, Carbohydrate 81g, Fat 30g, Protein 17g. Paul Gayler, executive Chef, The Lanesborough Hotel, Hyde Park Corner, London. Paul draws on flavors from around the world, especially the Orient and the Mediterranean -- he calls his style Eurasian. Cookbooks: Virtually Vegetarian (Harper Collins); Great Value Gourmet (Orion Books); A Passion for Cheese (Kyle, Cathie). And there are two more books this year: The Ultimate Vegetarian Cookbook (Dorling Kindersley, due out in May 1999) and A Passion For Vegetables (Kyle Cathie, due in October 1999) Recipe featured in BBC Good Food magazine, March 1999. NOTES : TAGINE is a traditional dish made in North Africa. It refers both to the food -- a type of meat, fish, vegetable or even fruit stew --and the traditional earthenware dish with a conical lid in which it is served. CHARMOULA is a mix of fragrant herbs, spices, garlic and oil, used in Morocco to marinate fish, but here incorporated into crispy cheese-speckled fritters to provide a contrasting texture to the tagine. COURGETTES are zucchini. HARISSA PASTE, a Moroccan chilli paste, may be purchased. Preparation: 20 minutes; Cooking: 40 minutes; Serves 4. Vegetarian, Entree, Entertaining, Restaurants. Units were converted from metric. Recipe by: Paul Gayler, Exec Chef, Lanesborough Hotel, London

Calories Per Serving: 345 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Tagine of Vegetables with Charmoula Couscous Fritters. Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free