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Suggest a better descriptionPreheat oven to 400. Brown turkey in oil, add onion and garlic to center of pan and saute until tender. Add tomato sauce, corn, chili powder, cumin, salt & pepper. Simmer 8 minutes. Add chilies & can of chili & beans. Stir together. Spoon mixture into 2-3 quart shallow baking dish. Stir muffin mix with eggs, milk & bell pepper. Pour over chili mixture. Bake 10 minutes. Approximately 12-15 minutes. Per serving (excluding unknown items): 2714 Calories; 161g Fat (53% calories from fat); 190g Protein; 126g Carbohydrate; 1106mg Cholesterol; 3937 mg Sodium By Patty
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Serving Size: 1 Serving (2716g) | ||
Recipe Makes: 1 servings | ||
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Calories: 4286 | ||
Calories from Fat: 1546 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 171.8g | 229 % | |
Saturated Fat 41.9g | 209 % | |
Monounsaturated Fat 78.9g | ||
Polyunsanturated Fat 33.8g | ||
Cholesterol 2716.9mg | 836 % | |
Sodium 10170.3mg | 351 % | |
Potassium 6271mg | 165 % | |
Total Carbohydrate 376.4g | 111 % | |
Dietary Fiber 46.7g | 187 % | |
Sugars, other 329.6g | ||
Protein 304.9g | 436 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4286
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