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Tasty Chicken Skewers

Recipes »  Main Dish  »  Poultry - Chicken

Try this Tasty Chicken Skewers recipe, or contribute your own. "Chicken" and "Corn" are two of the tags cooks chose for Tasty Chicken Skewers.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 1
1/2 csweet corn; Tinned, drained
100 gmushrooms; Small
400 gChicken breast; or thigh
1 smSpanish onion
1 cLong grain rice
1 Red capsicum
3 tbolive oil
1/2 cshelled peas; Raw
2 Sprigsrosemary
1 Lemon; juice of
1 Yellow capsicum
2 slFresh pineapple; (optional)

Tasty Chicken Skewers Preparation

1. Cut the chicken into bite-sized pieces. Mix together the juice from the lemon, the olive oil and rosemary and mix with the chicken pieces. Leave for 30 minutes. 2. Boil the rice in salted water for 10 minutes or until soft then drain. Return the rice to the saucepan with the peas and corn. Add 1 tablespoon of butter or margarine and stir well to mix. Set aside and keep warm. 3. Cut the red and green capsicums into chunks. Cut the pineapple and Spanish onion into small pieces. When the chicken is ready, drain the meat from the liquid and thread onto metal skewers (or wooden ones), alternating chicken, capsicum, pineapple, mushrooms and onion. 4. Place under a hot grill and cook until the chicken is cooked through and the vegetables are softened. 5. Serve the skewers on the warm rice salad. Per serving: 893 Calories (kcal); 45g Total Fat; (41% calories from fat); 6g Protein; 137g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 8 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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Calories Per Serving: 1939
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Tags

  1. oUzVpKYTDwFVMcLTgQ
  2. Corn
  3. Chicken
  4. Apple
  5. Mushrooms
  6. Olive oil
  7. Onion
  8. Peas
  9. Rice
  10. Lemon
  11. jsLYZwJlJMP

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