Yemiser Wet (Spicy Lentil Stew)

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Yield: 8 Servings , Total Time: 1 hours

Cuisine: American   Main Ingredient:

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Ingredients

Servings
Original recipe makes 8 Servings
1 tsGround cumin seeds
2 cTomatoes, finely chopped
1 cGreen peas (fresh or frozen)
1 cOnions, finely chopped
salt and pepper; to taste
1 tbBerbere
1 cVegetable stock or water
2 Clove garlic, pressed
1/4 cNiter Kebbeh
1 tbSweet hungarian paprika
1/4 cTomato paste
1 cDried brown lentils
Calories Per Serving: 122
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Yemiser Wet (Spicy Lentil Stew) Preparation

Rinse and cook the lentils. Bring to boil in 3 cups water. Reduce heat to a simmer. Simmer about 30 minutes, adding more water if necessary, until lentils are tender. Should make about 3 cups cooked lentils. Meanwhile, saute the onions and garlic in the niter kebbeh, until the onions are just translucent. Add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning. Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes. Add 1 cup of vegetable stock or water and continue simmering. When the lentils are cooked, drain them and mix them into the saute mixture. Add the green peas and cook for another 5 minutes. Add salt and pepper to taste. To serve Yemiser Wet, spread layers of injera on individual plates. Place some yogurt of cottage cheese alongside a serving of wet on the injera and pass more injera at the table. To eat, tear off pieces of injera, fold it around bits of stew, and, yes, eat it with your fingers. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip

Food Glossary

Learn more about the ingredients in this recipe:    Ground cumin seeds  Tomatoes, finely chopped  Green peas (fresh or frozen)  Onions, finely chopped  salt and pepper  Vegetable stock or water  Clove garlic, pressed  Sweet hungarian paprika  Tomato paste  Dried brown lentils  

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Tags

  1. Vegetarian
  2. Garlic
  3. Onion
  4. Peas
  5. Tomato

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