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Suggest a better descriptionKeep popped popcorn warm. Mix seasonings together and toss with popcorn. Add cheese and mix thoroughly. Yield: 2 quarts. Serving Size: 3 cups Nutritional Information (based on 3-cup serving) Total Calories 90; Fat 1.8g; Saturated Fat 1g; Carbohydrate 16.5g; Fiber 2.4g; Protein 3.6g; Sodium 39.8mg. Copyright ? 1996 Popcorn Board, Chicago IL http://www.popcorn.org/rcindex.htm Posted to EAT-LF Digest by Pat_H
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Serving Size: 1 Serving (26g) | ||
Recipe Makes: 1 servings | ||
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Calories: 84 | ||
Calories from Fat: 39 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 68.9mg | 2 % | |
Potassium 541.3mg | 14 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 6.2g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
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