Sweet Potato Shoestring Fries

Ready in 1 hour

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Top-ranked recipe named "Sweet Potato Shoestring Fries"


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1/8 ts Ground red pepper
1/4 ts Salt
2 lg Sweet potatoes; peeled and
Nonstick cooking spray
2 ts Vegetable oil
3 tb Orange juice
1/2 ts Ground ginger

Original recipe makes 1 Servings



Preheat oven to 400 F. Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake for 30 minutes or until edges are crisp. Makes 4 servings. Per serving: Cal 194 (8% fat) Fat 2 g (0.3 g sat) Fiber 5 g No chol Sodium Carbs 42gCalcium 38mg Posted to MM-Recipes Digest by "Rfm" on Sep 26, 98

Calories Per Serving: 88 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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